Tag Archives: Brief

In Brief: Pregnancy Reduces Risk of Alcohol Use Disorder in Women and Their Partners

Because even small amounts of fetal exposure to alcohol have been associated with a constellation of adverse effects, women who are pregnant are counselled to avoid all consumption of alcohol.  Women who are pregnant or planning to conceive are highly motivated and often make fairly significant changes in their health behaviors; however, we have seen… Read More »

In Brief: Mindfulness for Menopausal Symptoms

A growing number of studies have shown that mindfulness may be an important tool for managing a spectrum of symptoms, including depression and anxiety during pregnancy.  A new research study presented at the North American Menopause Society (NAMS) 2018 Annual Meeting in October suggests that mindfulness may also help to relieve menopausal symptoms. This cross-sectional… Read More »