Tag Archives: green

Could green tea help fight obesity?

According to a recent study in mice, consuming green tea might reduce the risk of obesity and its related conditions. It appears that the benefits are due to green tea’s positive influence on gut bacteria. Green tea may hold clues to reducing obesity. All across the United States, obesity rates are rising. According to the… Read More »

21 Days of Green Smoothies

Wednesday, December 26, 2018 At Kaia FIT Carson and Minden Raw Chef Debra started an End of the Year Green Smoothie Challenge. Every day she posts a new recipe as inspiration to the Kaia Girls to try new green smoothies.  We are almost at the end of the year but you can have your own… Read More »

Leafy green neighborhoods tied to better heart health

(Reuters Health) – People who live in neighborhoods with more green spaces may have less stress, healthier blood vessels and a lower risk of heart attacks and strokes than residents of communities without many outdoor recreation areas, a small study suggests. Trees and plants frame a building in the “eco-neighbourhood”, Clichy-Batignolles, one of several new… Read More »