Tag Archives: Healthy

Men who eat a healthy diet cut risk of physical impairment by 25 percent

A person’s ability to maintain independence and physically care for themselves is an essential part of healthy aging. But few studies have examined how diet may allow some aging people to maintain physical function — everyday tasks such as bathing, getting dressed, carrying groceries, or walking up a flight of stairs — while others’ abilities… Read More »

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »

Supermarkets misleading shoppers on healthy food, say nutritionists

Products high in salt and saturated fats are being marketed as healthy by leading supermarkets, BBC Radio 5 Live Investigates has found. The British Dietetic Association said stores including Tesco, Morrisons and Sainsbury’s were being “unhelpful” and “confusing” customers. The Royal Society for Public Health called for an independent supermarket regulator. Supermarkets said they were… Read More »