Tag Archives: Healthy

Are Belvita breakfast biscuits healthy?

by Neil Welsh I wouldn’t be surprised if you already have formed an opinion about BelVita breakfast biscuits before reading this review. The marketing claims state that Belvita Breakfast Biscuits provide 4 hours of nutritious steady energy but many people see these products as processed junk that are designed for people who buy their breakfast… Read More »

Healthy living lowers risk of dementia by up to a third, even with high genetic risk: study

Dementia isn’t an inevitable part of aging, even for those carrying multiple genetic risk factors for the brain-ravaging disease, a new study suggests. Researchers who followed nearly 200,000 people found those at high genetic risk for dementia, but who didn’t smoke, who exercised regularly, drank alcohol in moderation and ate a Mediterranean-leaning diet lowered their… Read More »