Tag Archives: Tips

7 tips for getting used to your new hearing aids

Many people are surprised to learn that it can take awhile to get used to hearing aids, especially if you’ve never worn them before. Along with learning how they work, you’re also grappling with all the new sounds and stimuli that your brain has forgotten about in recent years. Your hearing care professional will be an important… Read More »

Workplace stress has reached near-epidemic levels. These 4 tips can keep you sane

Christopher Robbins | Photodisc | Getty Images Workplace stress — having little control but lots of demands — has reached near-epidemic levels. According to The American Institute of Stress, until around 1995, Japan held the record for the number of hours employees work each week. Today Americans work almost a month more than the Japanese… Read More »

Top 8 Tips to Optimize Your Blood Sugar Level

Insulin is essential to staying alive; unfortunately, the vast majority of people have resistance to this essential hormone, speeding up the aging process and contributing to the development of degenerative diseases. Any meal high in grain and sugar carbs typically generates a rapid rise in blood glucose. To compensate, your pancreas secretes more insulin into… Read More »